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When Your Therapist Goes Away
Here we interrupt the regular scheduled programme for a Holiday Special: “When Your Therapist Abandons You” Yes, it’s here once again – that darkest time of the year when your therapist has almost...
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Feeling Bad & Being Bad – Allowing ALL of Your Selfs into Therapy
* “And, what if – after everything that I’ve been through – something’s gone wrong inside me? What if I’m becoming bad..?” “I want you to listen very carefully: You’re not a bad person. You’re a very...
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A Much Delayed Update
It has been such a very long time since I last posted anything on here, it feels all but impossible to try to catch you all up. And maybe it’s not really the most important thing in the world that I...
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Living Without Dying
My last post was in the main concerned with writing about what happened. This time I would like to talk about feelings. Or at least I would like to try to do that. I’m not sure that I will be able to,...
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Slow Progress and Power Ups
It’s been a few weeks now, and I thought it was probably time to post something on here to avoid dust settling on my domain, if nothing else. Things have been reasonably OK-ish lately. Physically I am...
View ArticleRebooting Is Hard To Do
So, as you may have noticed, there has been a gap in my blogging. A big one. I mean, I’ve written tons of blog posts in my head, but actually putting pen to paper – or finger to tablet, as it were, –...
View ArticleI Survived A Therapy Break
We’ve been on a break, my therapist and I. A Pesach / Easter / training combo break. Leading up to the break I was very aware of Little S. inside having a lot of feelings about P. going away. This,...
View ArticleThe January Post, or, ‘Hello I’m Still Alive’
Why oh why is it so darn hard to sit down and write updates for this blog? I have a million and three ideas flying around in my head at any given moment for things I’d like to write about, posts I’d...
View ArticleThe February Post – Anxiety…
Anxiety. That’s the word of the month for me. Not just the usual anxiety that I struggle with, about clearly identifiable things like ‘Will there be a horrible brown envelope from the DWP in the post...
View ArticleThe March Post
To say that this hasn’t been my favourite month ever would be a grave understatement; March has been seriously rough. But, then again, I always knew that part of this particular month would be a real...
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